Sleep quality as a predictor of recovery capacity
An analysis of 4,200 measurements shows how sleep data predicts post-exercise recovery — better than heart rate variability alone.
Read the report →
PULSE
Health & Lifestyle
Not the company with the most data. The one that helps you understand what that data means.
Everything we build is measured against these four.
Every model we use is grounded in published, peer-reviewed research — never a loose hypothesis.
We constantly test our insights against new data, together with an independent medical advisory team.
Your data is yours. Stored encrypted, never sold, always removable on request.
Our labs are ISO 15189 certified and audited externally every year.
A selection of the studies our insights are built on.
An analysis of 4,200 measurements shows how sleep data predicts post-exercise recovery — better than heart rate variability alone.
Read the report →1 in 3 active women in our cohort showed suboptimal iron status, often without obvious symptoms.
Read the report →Users who measure every quarter stick with new habits twice as often as one-time measurers.
Read the report →
The best proof is your own report. Take the Pulse measurement and judge for yourself.
Take the Pulse measurement →